- Red grapes
- Cara cara oranges (2 mini)
- Fuji apple
- Raw honey
- Water to max line
Let's talk a bit about raw honey:
Raw honey is classified as a super food because it does so much more for your body than expected. It has anti-fungal, anti-bacterial, and anti-viral properties. It can be used to treat cuts and open wounds. It strengthens the immune system, balances blood sugar, regulates the blood pressure, and so much more. (Source: naturalnews.com)
I use this super honey in at least 2 of my drinks per week when I really need a sweet kick and its delicious.
In other news, I'm starting a 20-day NutriBullet (NB) challenge with my friend who I inspired to get one last night, so you'll be seeing many more unique combinations to try. We'll be replacing all meals with delicious drinks. I already replace 1-2 meals per day so I hope it's not going to be too difficult for me...and the added competition from a great friend who's trying to lead a healthier lifestyle is a bonus.
Stay tuned and have a great Friday!!
Part of the "thank lil baby Jeebus it's fruity Friday (tlbjiff)" series.