The berry-lemon burst

1. Spinach
2. Kale
3. Red grapes
4. Strawberries
5. Fuji apple
6. Whole lemon
7. Cashews
8. Water to max line

I had to blend and stop blend and stop with today's drink to break up those cashews real good.

Let's talk a bit about strawberries:
Strawberries are loaded with anti-cancer, anti-inflammatory, heart-protecting phenols, so yourself a favor and incorporate them regularly.

I'm learning to like them, myself, and I think they'll become a regular castmate in my drink productions!

Have a great Thursday, people.


Nutrition facts pulled from my trusty "Pocket Nutritionist" booklet.