Monday, May 6, 2013

The if you can ra-DISH it out, you can take it

  1. Spinach
  2. Uncooked oats
  3. Red grapes
  4. Blueberries
  5. Strawberries
  6. Radishes (3-4, sliced)
  7. Raw honey
  8. Water to max line
Good good good good! If you like radishes, you should definitely try today's breakfast...has a peppery kick. I recommend not to use too many unless you like spicy...

Let's talk a bit about radishes:
Radishes are high in fiber, low in calories, and are a natural diuretic and detoxifier. Some also believe they can aid in warding off cancer because they're part of the cruciferous family. This family of veggies contains tons of antioxidants and other compounds. (Source: healthdiaries.com)

It's Monday again, boooo! Try to have a good one...