Monday, April 8, 2013

The blueberry-hemp

  1. Spinach
  2. Blueberries
  3. Pineapple
  4. Fuji apple
  5. Uncooked oats
  6. Hemp protein powder
  7. Water to max line
The hemp gave the drink this swampy color, but that's alright. It still tastes good. :-)

A word on this particular brand of hemp: 3 tablespoons provides 12 grams of Fiber and 11 grams of Protein...NICE!!

3 comments:

  1. Where do you find your oats? What brand?

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    Replies
    1. Hey! I use wal-mart brand (good value) and it's 100% whole grain old fashioned oats (the oatmeal you have to cook for 3 days to be edible).

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